Monthly Archives: November 2007

Seattle Marathon Race Report

Summary:  I might as well start with the punch line: I did 3:03:28 by the clock and 3:03:24 by the chip, a good BQ (Boston Qualifying) time for my first marathon.  I was solidly on track to break three hours … Continue reading

Posted in Race reports | 100 Comments

Marathon Training Learnings… and Public Goals

A couple of days ago, I did my last hard workout before the Seattle Marathon.  Diligently following Jack Daniels’ marathon Plan A, I’ve been much more structured in my training for my first marathon than any other endurance event I’ve … Continue reading

Posted in Training | 100 Comments

Cars as Space Hogs

Here’s a photo that really shows the space inefficiency of cars as compared to buses and bikes: Consider that in conjunction with the power inefficiency of cars.

Posted in Exercise Commuting | 21 Comments

Carrying Gels in a Marathon

With my first marathon coming up in just two weeks, I have been trying to figure out the best way to carry gel during the race.  Based on my training experiments with nutrition, I find that I need about one … Continue reading

Posted in Training | 100 Comments

Sticking It to The Man with a Cell Phone as Modem

Last week I was at a conference where The Man had decided not to enable the hotel’s 802.11 wireless for attendees.  I know and actually understand why The Man made this decision: He wanted people to pay attention to the … Continue reading

Posted in Computer and Internet | 56 Comments